About Me

Mom, friend, teacher, storyteller gardener, nature lover, traveler, kayaker, biker, yogi, artist….

My name is Teresa and in a way each of the above experiences have brought me right here to this moment. My mission is to help others make the journey a little less challenging to navigate. Moving forward, I am trying to LOVE and serve through my yoga practice and art in helping others and myself reach the highest potential by finding our own unique path. Through art, yoga and meditation, together we can minimize the distractions and listen to that voice that has the most loving and purest wisdom. You know the one.