Art

Reiki

Sound

Yoga

Join me in exploring your inner energy through the Chakras, Asana, Sound and Art. I offer individual classes, group workshops, and personalized events for all ages. I love to collaborate! Message me, I would love to work with you on creating balance from within.

Upcoming Classes

I offer a variety of workshops for all ages and abilities. My work invites opportunities to incorporate awareness to our internal energy, create through art, and move through a gentle Hatha Flow. I also offer sound and Reiki to calm the nervous system.

With an emphasis on breathing techniques, meditation, movement, sound and art production, I try to promote mindful movement, relaxation and creation to promote both physical and mental balance and wellness.

Learn more about me and my mission